Yoga and meditation teachers, listen up! If you’re looking to give back to the essential workers who are giving so much to us all, consider signing up to offer free online meditations through Project Pause and Exhale. My fellow 500 hour yoga teacher trainees have spearheaded this amazing project so all groundwork and logistics are laid out for you. They are looking for three more teachers!
If interested, simply email your name, bio and contact information to pauseandexhale@gmail.com and they will be in touch. Classes are starting soon! Thank you for considering!
Stay tuned as well for how to benefit from these free meditations if you or someone you know is an essential worker.
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